Phase II - Recomposition Lean Muscle Bulking Cycle

Save on the supplements used in this program!!

After finishing Phase I - Recomposition Metabolic Stimulation and Dieting Cycle, it's time to begin the bulking phase of this program. If you are continuing this program from the first part, you have just come off the cutting phase of the program and are probably taking in less calories than you will need in order to put on muscle. We suggesting bumping up your caloric intake to 10% above your AMR. To find your AMR, click here

Once you have adjusted your caloric intake to fuel muscle growth, you should remove most of the thermogenic agents from your supplementation program. You should also cut out the cardio training from your routine. These changes combined with the dosages of DHEA and Tribulus will cause you to increase your testosterone and gain muscle rapidly.

Week 5 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day (spread out over 3 doses)
• 5mg or 1 tsp Volumex/day (If you have not been taking Volumex you will need to load. To load, take 10mg or 2 tsp of Volumex for 5 days after that go to the 5mg or 1 tsp/day)
• 2 XLA tablets on training days. One tab upon waking in the morning to jump-start your metabolism and 1 additional tab before training.
• 3 Advanced Formula Triple Threat MRP shakes made with 1 tbsp of Flax Seed Oil

Week 6 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day (spread out over 3 doses)
• 5mg or 1 tsp Volumex/day
• 2 XLA tablets on training days. One tab upon waking in the morning to jump-start your metabolism and 1 additional tab before training.
• 3 Advanced Formula Triple Threat MRP shakes made with 1 tbsp of Flax Seed Oil

Now take a set of measurements to evaluate your progress:

• Date:________
• Weight:________
• Neck:________
• Chest:_______*flexed*
• Biceps:_______(left)_______(right)*flexed*
• Waist:________
• Hips:_________
• Thighs:_______ (left)_______(right)
• Calves:_______ (left)_______(right) *flexed*

Week 7 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day (spread out over 3 doses)
• 5mg or 1 tsp Volumex/day
• 2 XLA tablets on training days. One tab upon waking in the morning to jump-start your metabolism and 1 additional tab before training.
• 3 Advanced Formula Trile Threat MRP shakes made with 1 tbsp of Flax Seed Oil

Week 8 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day(spread out over 3 doses)
• 5mg or 1 tsp Volumex/day
• 2 XLA tablets on training days. One tab upon waking in the morning to jump-start your metabolism and 1 additional tab before training.
• 3 Advanced Formula Triple Threat MRP shakes made with 1 tbsp of Flax Seed Oil

Week 9 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day (spread out over 3 doses)
• 5mg or 1 tsp Volumex/day
• 2 XLA tablets on training days. One tab upon waking in the morning to jump-start your metabolism and 1 additional tab before training.
• 3 Advanced Formula Triple Threat MRP shakes made with 1 tbsp of Flax Seed Oil

Week 10 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day (spread out over 3 doses)
• 5mg or 1 tsp Volumex/day
• 2 XLA tablets on training days. One tab upon waking in the morning to jump-start your metabolism and 1 additional tab before training.
• 3 Advanced Formula Triple Threat MRP shakes made with Flax Seed Oil

Week 11 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day (spread out over 3 doses)
• 5mg or 1 tsp Volumex/day)
• 4 XLA tablets on training days. 2 tabs upon waking to jump-start your metabolism and 2 additional tabs before training.
• 3 Advanced Formula Triple Threat MRP shakes made with 1 tbsp of Flax Seed Oil

Week 12 Dosing Schedule:

• 1 DHEA/day (1 hour before workout)
• 3 Tribulus/day (spread out over 3 doses)
• 3 Chrysin/day (spread out over 3 doses)
• 5mg or 1 tsp of Volumex/day
• 4 XLA tablets on training days. 2 tabs upon waking to jump-start the your metabolism and 2 additional tabs before training.
• 3 Advanced Formula Triple Threat MRP shakes made with 1 tbsp of Flax Seed Oil

Congratulations! Youve made it to the end of the Program. Take a set of measurements to see just how far you have come:

• Date:________
• Weight:________
• Neck:________
• Chest:_______(flexed)
• Biceps:_______(left)_______(right)*flexed*
• Waist:________
• Hips:_________
• Thighs:_______ (left)_______(right)
• Calves:_______ (left)_______(right) *flexed*

Off Cycle Phase:(2 Weeks)

The reason for the off cycle phase is to shock your system and to give your system time to get back to its normal state. For more information on the off cycle see Off Cycle Phase on or web site.

Hopefully, you've met, and or exceeded your goal! Please email us and let us know how well you did. We'd love to publish it.

ATTENTION ALL ATHLETES: Anyone subject to drug testing or doping control procedures under IOC, USOC, NCAA, IPC, or IFBB should not use this product.